I am a Yoga teacher based in the beautiful Vale of Glamorgan town of Cowbridge.
After practicing Yoga for many years, I completed teacher training in 2015. I qualified as a Hatha Yoga teacher but will sometimes incorporate elements from other Yoga traditions.
One of the main reasons why I chose to teach Yoga is that it is very inclusive. There really is something for everyone, regardless of age or ability.
I continuously expand my understanding of yoga by attending classes and workshops.